Braised chicken with chestnuts
By ZoeLehner
Chestnut is warm in nature and sweet in taste, and cooked food supplements kidney qi and strengthens muscles; chicken is slightly warm in nature and sweet in taste, warms the middle and replenishing qi, nourishes the five internal organs, supplements essence and adds marrow. After cooking, it will nourish the spleen and stomach, invigorate the blood, and nourish the appearance and beautify the face.
Recipe Recommendations
- sanhuang chicken in 1
- chestnuts appropriate amount
- shallot section appropriate amount
- soy sauce 2 tablespoons
- cooking wine 2 tablespoons
- white sugar 1/3 spoon
- salt a little
- edible oil appropriate amount
- ginger slices appropriate amount
- scallion appropriate amount
- salty and sweet
- braised
- three-quarters of an hour
- ordinary
Steps for Braised chicken with chestnuts
1
Wash the chicken and chop it into small pieces.
2
Take a large bowl, add ginger slices, 2 tablespoons of soy sauce, and 2 tablespoons of cooking wine, grab the chicken pieces well, and marinate for 20 minutes.
3
Wash the chives and cut them into inches; peel the chestnuts and remove the meat for later use.
4
Place the pan on heat with appropriate amount of oil, stir-fry the chopped green onion until fragrant, pour the marinated chicken pieces into the pan and stir fry.
5
When the water is fried dry, add appropriate amount of water to cover the chicken nuggets, and cook over high heat for another ten minutes.
6
Turn to low heat, add appropriate amount of sugar and soy sauce, cover and simmer.
7
Simmer until the chestnuts are soft, add a little salt and use high heat to condense until thick.
8
Turn off the heat and sprinkle with the scallions.Braised chicken with chestnuts Make Tips
1. It is best to use tender chicken to make braised chestnuts. 2. The shell of chestnuts is very hard. When removing the shell, use a knife to make an incision on it before peeling it;3. It can be eaten by the general population. 4. It is suitable for elderly people with kidney deficiency. It is especially suitable for middle-aged and elderly people with sore back and back pain, weak legs and feet, and frequent urination; it is suitable for elderly people with tracheitis, asthma, and diarrhea with internal cold. 5. People with diabetes should not eat; infants, people with weak spleen and stomach, indigestion, and people with rheumatism should not eat too much.