Pumpkin
By VicentaLakin
IN RECENT SPECIAL TIMES, CALLS HAVE BEEN MADE TO “ENRICH” THE HUMAN BODY, WHICH IS A VERY LARGE SYSTEM. WHAT WE CAN DO WITH OUR DAILY DIET IS TO PROVIDE THE IMMUNE SYSTEM WITH SUFFICIENT “AMMUNITION”. SUFFICIENT PROTEIN SUPPLEMENTS HAVE THE EFFECT OF ENHANCING RESPIRATORY AND INTERNAL ORGAN RESISTANCE TO INFECTION. VITAMINS CAN ALSO INCREASE HUMAN IMMUNITY, SUCH AS VITAMIN C, WHICH CAN REDUCE THE PERMEABILITY OF THE CAPILLARY, DETER VIRUSES FROM INTRUSION AND PROTECT THE HUMAN BODY; AND ARGON CAN ACCELERATE BODY METABOLISM AND SLOW CELL AGEING. TODAY WE SHARE A VERY SIMPLE PIECE OF PUMPKIN MEDS. PUMPKIN IS RICH IN PROTEINS, VITAMIN C AND CARBOHYDRATES, AND MOUNTAIN PHARMACISTS ARE RICH IN MANY TRACE ELEMENTS, VITAMINS AND MINERALS, CONTAINING RELATIVELY LOW CALORIES AND CONTRIBUTING TO LOSS OF WEIGHT AND WEIGHT
Recipe Recommendations
- pumpkin 15g
- yam 10g
- red dates 1
- glutinous rice 15 grams
- pure water appropriate amount
- Cereal 1 spoon
- sweetening
- other
- ten minutes
- simple
Steps for Pumpkin
1
Prepare the food you need。
2
10-15 minutes of immersion in the water
3
Pumpkin and mountain medicine go to Pichetin, red date cut。
4
put the food in the grinding cavity of the nine-yongsolo soy machine。
5
(c) Pumping a proper amount of pure water into a water tank。
6
Put it in the slurry cup。
7
Start the rice paste program。
8
In 13 minutes, you can get a cup of nutritious and delicious pumpkin rice。
9
A spoonful of cereal is good
10
The finished chart。Pumpkin Make Tips
This amount is for one person, and if you like sweets, you can mix it with a little sugar as you like。