Taro has a high nutritional value. The starch content in the tubers reaches 70%. It can be used as both food and vegetables. It is a tonic for all ages and young. It is a treasure of nourishing vegetarian food in autumn and winter.
Taro is sweet, spicy and flat in nature and enters the intestines and stomach. It has the effects of nourishing the stomach, broadening the intestines, relaxing the bowels and resolving masses, replenishing the middle and nourishing the liver and kidney, and replenishing the essence and marrow.
This taro cake is soft, glutinous and sweet on the entrance. It is a small point with nourishing effect and can be eaten as a snack.
However, you should not eat too much, glutinous rice products are not easy to digest.
taro bean paste cake
By MinaPollich
Recipe Recommendations
- glutinous rice flour 100 grams
- Chengfen 30 grams
- bean paste 50 grams
- Taro 100 grams
- white sugar 20 grams
- sweetening
- steamed
- half an hour
- ordinary
Steps for taro bean paste cake

1
Prepare all the ingredients.
2
Wash the taro and steam it in a steamer.
3
Take a small bowl and put in the bean paste and add appropriate amount of water to dilute.
4
Stir carefully and particle-free.
5
Mix glutinous rice flour and orange flour, and then pour in the diluted bean paste.
6
Add a little more water and stir well to form a slightly thicker batter.
7
Take a deep plate and spread with salad oil.
8
Pour batter into a plate and smooth.
9
Then place the plate in the steamer.
10
Cover and steam for 15-20 minutes.
11
Remove the steamed dough and cool slightly.
12
At this time, take out the steamed taro.
13
Peel the skin and add white sugar and crush with a spoon.
14
Stir the taro into fine mud for later use.
15
Grease the chopping board and rub the dough evenly.
16
Then cover it with plastic wrap and roll it with a rolling pin until.
17
Roll the dough into a thin crust and spread the taro paste evenly on top.
18
Roll it into a long strip, and apply oil to your hands to help operate.
19
Then cut into sections and serve.taro bean paste cake Make Tips
The batter and taro can be steamed together, but steam the taro for 10 minutes first and then add the batter so that they can be cooked together. Finally, apply sesame oil to the chopping board and hands to help operate so that the dough will not stick. When cutting, the knife should also be smeared with oil or dipped in some water so that it will not stick to the knife for easy cutting.