Seaweed melon mushroom soup
By VicentaLakin
SEA BELTS ARE OF HIGH NUTRITIONAL VALUE AND CONTAIN MANY TRACE ELEMENTS SUCH AS PROTEINS, FATS, CARBOHYDRATES, DIETARY FIBRES, CALCIUM, PHOSPHORUS, IRON, CARROTS, VITAMIN B1, VITAMIN B2, TOBACCO ACID AND IODINE. THE SEA FRAGRANCE IS UNIQUE, THERE IS A LOT OF FOOD, AND THERE IS NOTHING TO BE DONE ABOUT IT. SEA BELTS ARE ALKALINE FOODS, WHICH OFTEN EAT INCREASE HUMAN UPTAKE OF CALCIUM AND ARE MIXED INTO OVER-OILED FOODS, REDUCING THE ACCUMULATION OF FAT IN THE BODY。
Recipe Recommendations
- fresh meat 50g
- kelp 150g
- winter melon 150g
- mushrooms 50g
- carrots 30g
- onion 10g
- Jiang 5g
- garlic 5g
- coriander 3g
- oil 1 scoop
- salt 2 spoons
- MSG
- salty and fresh
- cook
- half an hour
- ordinary
Steps for Seaweed melon mushroom soup
1
The salted sea belts are immersed in water for 12 hours to remove the salt wash and clean the leachate。
2
Raw materials for sea belts, winter melons, mushrooms, carrots, fresh meat。
3
The mushrooms are immediately fed into the cold water, and the dried elements of the dry water, fresh meat, carrot slices, etc。
4
Heated in the bottom of the pot with the onions of garlic and then fried meat。
5
The winter melon goes to the skin and washs the dry biting and thaws into the pot and the fire goes up。
6
I'll put it in the sea belt and add appropriate water。
7
Put the mushrooms in。
8
Put the carrots in the tablet。
9
There is a need to add appropriate fresh water, which has just been boiled with food。
10
The food is cooked to the point where the salt and the taste are even, and the spices come out。
11
The nutrient-rich sea belt cucumber-fruit soup is packed in containers。
12
It's not really delicious to eat together。
13
Fresh time vegetables and fresh meat are nutritious foods that are often consumed for the benefit of the body。
14
The entrance to the winter melon is a resonance of fresh meat, mushrooms and sea belts。
15
A nutritious breakfast is the best gift to family。Seaweed melon mushroom soup Make Tips
SEA BELTS ARE OF HIGH NUTRITIONAL VALUE AND CONTAIN MANY TRACE ELEMENTS SUCH AS PROTEINS, FATS, CARBOHYDRATES, DIETARY FIBRES, CALCIUM, PHOSPHORUS, IRON, CARROTS, VITAMIN B1, VITAMIN B2, TOBACCO ACID AND IODINE. THE SEA FRAGRANCE IS UNIQUE, THERE IS A LOT OF FOOD, AND THERE IS NOTHING TO BE DONE ABOUT IT. SEA BELTS ARE ALKALINE FOODS, WHICH OFTEN EAT INCREASE HUMAN UPTAKE OF CALCIUM AND ARE MIXED INTO OVER-OILED FOODS, REDUCING THE ACCUMULATION OF FAT IN THE BODY。