Oil fried shredded beef with black pepper

By DominiqueLubowitz

Oil fried shredded beef with black pepper
Beef is loved by people all over the world
Beef has high protein content, low fat content, delicious taste, and enjoys the reputation of "proud son of meat"
In ancient times, there is a saying that "beef supplements qi, and it works like astragalus membranaceus", which shows that beef is rich in nutrients.
The cold wind began to bite hard
Winter is coming
Let's warm ourselves up
Give me a black pepper fried shredded beef

Calories: 355 calories
Sharing: For two people

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Steps for Oil fried shredded beef with black pepper

  • Make  step 0
    1
    Cut the beef into thin strips of about 5-6 cm, then add soda powder, salt, egg white, starch, and red wine into the shredded beef and stir well. Set aside
  • Make  step 1
    2
    Wash the pepper and shred it
  • Make  step 2
    3
    Add the oil into the pan until it is 40% hot. Pour in the shredded beef and quickly smooth it with chopsticks. Remove when the surface of the shredded pork has just changed color, drain the oil and set aside
  • Make  step 3
    4
    Leave a little base oil in the pan, add shredded green onion and shredded ginger and saute until fragrant, add oil and soy sauce and saute until fragrant
  • Make  step 4
    5
    Pour in shredded beef and stir fry well. Add shredded pepper and stir-fry until it is cooked. Sprinkle in appropriate amount of black pepper and stir well.
  • Oil fried shredded beef with black pepper Make Tips

    [Dietary Tips] It is better to choose beef from the back, waist, buttocks and receding parts of the cow, and avoid beef with too much fascia.[Slimming advice] The calories per 100 grams of beef are 125 calories. Beef is not only low in calories, but also has the effect of warming the stomach and replenishing blood. It is a good tonic in winter and the first choice for people who lose weight. Red meat