The lilies
By VicentaLakin
I'm very happy to share with you again! The most common food in autumn and winter is eulogy, which replaces the staple food in diet. With thin meat, the source of protein is guaranteed
Recipe Recommendations
- lotus root 200g
- minced meat 150g
- eggs one
- soy sauce a little
- salty and fresh
- steamed
- half an hour
- simple
Steps for The lilies
1
Based on the type and weight of the food, ready。
2
Lotus goes to the skin。
3
Lotus slices。
4
Cut the lichen, boil it。
5
The lilies are cooked and made。
6
Take two pieces of lush, in the middle of a meatloaf。
7
Put an egg in the middle。
8
It's about 10 minutes away from steam。
9
Just put the sauce on it。
10
The lilies will be ready。The lilies Make Tips
Liang is also known as Yu Ling, Jade or Jade, and the smell of fragrance is sweet and fresh, and can be eaten and cooked. 1. Spleen spleen laxa: Lotus is uniquely fragrance and contains acidic acids of a condensed nature, which not only enhance appetite and digestion but also effectively prevent diarrhoea. 2. Hot and cold blood: Lotus is grown in water and is a cold food of a nature, which has the effect of cool and cold blood. Rehabilitating blood: Lotus is rich not only in protein, starch and vitamins, but also in iron。