Dutch bean carrots
By VicentaLakin
Low-fat healthy vegetables, bellowed Dutch bean carrots. The luminous nutrient content is a high protein, low fat, healthy and nutritious food. Dutch beans contain lower heat and are resistant to inflammation and increase metabolism in humans. Carrot usually accelerates the intestinal creeping。
Recipe Recommendations
Steps for Dutch bean carrots
1
100 grams of tycoon, 100 grams of Dutch beans, 1 carrot, 1 onion, 4 petals of garlic。
2
Dutch beans are washed clean, fast-flying water, and cold reserves are recovered。
3
The pillars have been thawed and thawed, carrots have been cut and garlic washed clean。
4
Get all the food ready。
5
Heated pans with a little onion and garlic, and then a carrot with a crotch and a little Dutch beans, and a little five chores and a little salt and a little squirm。
6
Low-fat healthy vegetables, bellowed Dutch bean carrots。