Peas fried eggs
By VicentaLakin
THE PEAS CONTAIN RICH DIETARY CELLULOSE, WHICH PROMOTES INTESTINAL CREEPING, EFFECTIVELY PREVENTS CONSTIPATION, AND HAS AN INTESTINE EFFECT. THE PEAS CONTAIN A LARGE AMOUNT OF VITAMIN C, WHICH DECOMPOSES THE ENZYMES OF NITRITE, HELPS HUMANS TO DECOMPOSE NITRITE AND IS RESISTANT TO AND RESISTANT TO CANCER. THE PEAS ARE ALSO RICH IN LYSINE, WHICH REGULATES THE METABOLIC BALANCE OF HUMANS AND STIMULATES STOMACH PROTEIN ENZYMES. ACCUMULATION WITH GASTRIC ACID INCREASES THE APPETITE OF THE HUMAN BODY, CONTRIBUTES TO ITS GROWTH AND DEVELOPMENT, PROMOTES THE ABSORPTION AND DEPOSITION OF CALCIUM AND ACCELERATES THE GROWTH OF THE BONES。
Recipe Recommendations
- pea appropriate amount
- eggs three
- rice pepper appropriate amount
- garlic sprouts appropriate amount
- garlic head appropriate amount
- oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- oyster sauce appropriate amount
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Peas fried eggs
1
Get ready for peas and eggs。
2
Eggs in the bowl。
3
Spread out for use。
4
A boiler with a little salt and a few drops of oil。
5
When the water's out, it's down in peas for a few seconds。
6
Quickly extract cold water to use。
7
When the oil is 70% hot, the eggs fall down quickly and equally。
8
Splendid for use。
9
Oil is left in the pot, garlic seed and garlic rolls are cut off。
10
Down the peas, evenly。
11
And the peppers are flat, the salt, the chickens, the ointment。
12
Join the eggs and double the pan。
13
Pick up the pan。
14
Okay。
15
Delicious and nutritious。