The chestnut soup is soft in the mouth and has the fragrance of chestnuts.
It is a good health snack.
Chestnuts are a health care ingredient in autumn and winter. They can nourish the stomach and strengthen the spleen, nourish the kidney and strengthen the muscles, promote blood circulation and stop bleeding. If you eat chestnuts regularly, you can achieve the purpose of anti-aging and prolonging life.
The cake is fragrant, sweet, glutinous and soft, and has the effects of strengthening the spleen, replenishing qi and nourishing the stomach, strengthening muscles and bones and replenishing deficiency. It is suitable for treating diseases such as old age and frail, sore waist and knees, and unwillingness to eat.
chestnut soup
By ToniStehr
Recipe Recommendations
- chestnuts 350 grams
- sugar Osmanthus 15 grams
- lotus root starch 20 grams
- glutinous rice flour 50 grams
- white sugar 30 grams
- sweetening
- steamed
- three-quarters of an hour
- ordinary
Steps for chestnut soup
1
Prepare all the ingredients.
2
Cook chestnuts in boiling water.
3
Put the dried red dates in a blender and beat them into powder.
4
Beat into red dates powder and set aside.
5
Also place the cooked chestnuts in the blender.
6
Beat into chestnut paste and set aside.
7
Add white sugar to the pan, add 80 grams of water, stir and heat to melt.
8
Add white sugar to the pan, add 80 grams of water, stir and heat to melt.
9
Add sugar osmanthus and stir well.
10
Pour in red date powder and continue to stir.
11
Add the chestnut paste and stir.
12
Stir until there are no particles and delicate.
13
Add lotus root starch and continue to stir.
14
Add glutinous rice flour and stir quickly and turn off the heat.
15
Take a deep plate and grease it, then pour the chestnut cake paste into the plate, place it in a steamer and steam for 10 minutes.
16
Take another flat-bottomed container and grease it.
17
Pour the steamed chestnut cake paste into a plate and smooth it out, then place it in the refrigerator to freeze and condense. Cut it into slices when eating.chestnut soup Make Tips
If you stir chestnuts, you can add a little bit of water to help with the operation, which will make it easier to stir. If there are no dried red dates, replace them with dried red dates. Steam them first, then peel the skin and take the meat to make red dates paste for later use. Finally, pour into the container of the paste and apply oil to facilitate final removal. When cutting, oil must also be applied to the knife so that it will not stick and be easy to operate.