Chrysanthemum chrysanthemum is rich in vitamins, carotene and a variety of amino acids
Fat, protein and higher amounts of mineral salts such as sodium and potassium
It can regulate water metabolism in the body, smooth urine, and eliminate edema
It also contains a volatile essential oil and substances such as choline
It has the effect of lowering blood pressure and replenishing brain
stir-fried chrysanthemum with shrimp skin
By FordO'Reilly
Recipe Recommendations
- Artemisia japonica appropriate amount
- shrimp skin appropriate amount
- onion appropriate amount
- garlic appropriate amount
- oil appropriate amount
- MSG appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for stir-fried chrysanthemum with shrimp skin
1
Wash the chrysanthemum chrysanthemum and cut into 3 cm long sections.
2
Cut the green onions into chopped green onions, pat the garlic into thin slices, and put aside the shrimp skin.
3
Put the oil in the pan, heat the oil, add the chopped green onion and shrimp skin and saute until fragrant.
4
Add chrysanthemum and stir fry well, add salt and monosodium glutamate to taste.
5
Sprinkle with minced garlic and stir-fry until fragrant.
6
Finally, add some shrimp skins and stir fry until fragrant.stir-fried chrysanthemum with shrimp skin Make Tips
Because the shrimp skin itself is salty, put less salt when adding it.