Garlic fan steam clams
By VicentaLakin
The species composition and ratio of argon acid are reasonable; fat content is low and unsaturated fat acid is high. Micronutrients containing various human requirements such as calcium, magnesium, iron and zinc. The clams contain a Delta 7-cholesterol and 24-methyl cholesterol, both of which reduce serum cholesterol, and have the unique effect of inhibiting cholesterol synthesis and accelerating excretion of cholesterol in the liver, thereby reducing cholesterol in the body. They are more effective than the usual cholesterol-deficit drugs. According to Chinese doctors, clams have the effect of being obscurant, soft, and stingy, and are available to all. High cholesterol, hyperlipids and diseases such as thyroid swelling and bronchitis are particularly appropriate。
Recipe Recommendations
- flower buds 200g
- fans 100g
- garlic 30g
- oil appropriate amount
- oyster sauce 1 scoop
- red pepper 5g
- chives 5g
Steps for Garlic fan steam clams

1
Lived clams are bought to soak sand in salt water for half an hour and wash the pot with fresh water and boil it in the fire。
2
The clams are boiled to the full extent。
3
The fans boil in the open water until the seventh quarter is ripe, and they pour it into cold water and then dry it。
4
The meat of the clams is placed in the shell and then on the fans。
5
Heated in the bottom oil in the pot and put the fined garlic fragrance。
6
It tastes like oil。
7
I'll put the fried garlic on the fragrance。
8
Looks beautiful。
9
Garlic fan clams are put in the open water for three minutes。
10
Once the onions and little red pepper pan were poured into the oil and heated, they were fragranced on garlic。
11
The enticing garlic fan steamed clams。
12
It's good to eat with the porridge。
13
The entrance to the flower clams is a fresh and refreshing mouth。
14
It's the invincible smell of platinum garlic。
15
It's normal food to do it with your heart, and it's just an unexpected harvest。Garlic fan steam clams Make Tips
The species composition and ratio of argon acid are reasonable; fat content is low and unsaturated fat acid is high. Micronutrients containing various human requirements such as calcium, magnesium, iron and zinc. The clams contain a Delta 7-cholesterol and 24-methyl cholesterol, both of which reduce serum cholesterol, and have the unique effect of inhibiting cholesterol synthesis and accelerating excretion of cholesterol in the liver, thereby reducing cholesterol in the body. They are more effective than the usual cholesterol-deficit drugs. According to Chinese doctors, clams have the effect of being obscurant, soft, and stingy, and are available to all. High cholesterol, hyperlipids and diseases such as thyroid swelling and bronchitis are particularly appropriate。