Nutritional research has proved that eating vegetables raw can maximize the nutrition in the vegetables
Because some biologically active substances necessary for humans in vegetables are exposed to temperatures above 55 ° C
Its internal nature changes and its health functions are lost
This dish is simple and nutritious
It's also good to put a little shredded roast duck when mixing it at the end. Try what you like
cold salad
By TomasaBednar
Recipe Recommendations
- sour and salty
- mix
- ten minutes
- simple
Steps for cold salad

1
Wash the cucumber and pat it into pieces.
2
Wash the carrots and cut them into thin strips.
3
Hang the egg into an egg skin and cut it into thick strips.
4
Soak in the sea rice and wash it.
5
Wash the coriander and cut it into small pieces.
6
Soak the fungus and wash it and cut it into thick strips.
7
Slice ham sausage.
8
Put all the ingredients into a small basin, add salt, chicken essence, delicious flavor, cold vinegar, sesame oil, mix well and serve on a plate.