Horseshoe can clear the lungs and heat, and is rich in mucus. It can promote the production of saliva and moistening the lungs, eliminate phlegm and nourish the intestines, relieve stranguria and diuretic, eliminate carbuncle and detoxify, cool blood and eliminate dampness, and eliminate swelling. It is used for treating fever, diabetes, red eyes, sore throat, red urine and short, exogenous wind-heat, stagnation and other diseases. Horseshoe has a good effect of clearing heat and purging fire.
Cordyceps sinensis: It is mainly used for tuberculosis, cough and spermatorrhea, impotence, spontaneous sweating and night sweats, waist and knees soreness, neurasthenia, chronic weakness after illness, hemoptysis, hematemesis, chronic nephritis and other diseases. According to "China Medicinal Mycology", Cordyceps militaris has the effects of anti-fatigue, anti-aging, enhancing immunity and sexual function, and can also kill cancer cells.
Yam: It has the effects of invigorating the spleen and replenishing the lungs, replenishing the stomach and kidney, strengthening the kidney and replenishing essence, improving ears and improving eyesight, helping the five internal organs, strengthening the bones and muscles, long-term determination and tranquilizing the nerves, and prolonging life. It mainly treats spleen and stomach weakness, fatigue, loss of appetite, chronic diarrhea and diarrhea, lung qi deficiency and dryness, phlegm asthma and cough, kidney qi deficiency, weak waist and knees, weak lower limbs, diabetes, frequent urination, premature ejaculation, white and turbid leucorrhea, red skin swelling, obesity and other diseases.
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carrot horseshoe and yam soup
By KobeShanahan
Recipe Recommendations
- horseshoe appropriate amount
- carrots appropriate amount
- yam appropriate amount
- the Cordyceps militaris appropriate amount
- salt appropriate amount
- black pepper appropriate amount
Steps for carrot horseshoe and yam soup

1
Peel and dice the carrot.
2
Peel and dice the water chestnut.
3
Peel and dice the yams (I didn't soak them in salt water because my yams don't like to change color. If your yams change color easily, you'd better cut them and soak them in salt water before fishing them out when you use them).
4
Put the base oil in the pan and stir-fry the carrots.
5
Add diced water chestnut and diced yam.
6
Add a large bowl of water.
7
Wash the Cordyceps flowers.
8
Add the Cordyceps flowers after the water boils.
9
Simmer for about 20 minutes, add salt and pepper before turning off the heat.
10
Come to a small bowl of nourishing delicious soup: carrot horseshoe yam soup!carrot horseshoe and yam soup Make Tips
1. Horseshoe: 1. It is best for children and fever patients. It can also be eaten more for patients with cough and excessive phlegm, dry throat, indigestion, poor bowel movement, and cancer. It is also effective for patients with hypertension, constipation, diabetes and excessive urine, urine runny, and patients with urinary tract infections. It can also prevent the spread of meningitis and influenza. 2. It is not suitable for children with weak digestion, deficiency of the spleen and stomach, and blood stasis. Cordyceps sinensis: It is not suitable for those with real fire or evil spirits. Do not eat those with severe inflammation, exogenous cough, acute cough and fever. It is not suitable for tonic during colds, and it is not suitable for infants and young children. Yam: 1. Suitable for diabetic patients, abdominal distension, post-illness weakness, chronic nephritis patients, and long-term diarrhea. 2. Yam has an astringent effect, so it should not be eaten for people with dry stools; in addition, yam should not be eaten for those with evil spirits.