Shrimp sushi mushroom congee
By VicentaLakin
Shrimp is rich in amino acid and often eats shrimp, which has a good effect on the growth and nutrition of our brain cells. It also helps the blood circulation of women ' s breasts and the milking of women in the post-partum period. Shrimp is also rich in many trace elements, of which iodine and selenium are particularly abundant. Iodine prevents the occurrence of large neck diseases and contributes to the development of our bodies. And selenium has a strong cancer-resistant function, so eating shrimp is also helping us to prevent cancer。
Recipe Recommendations
- salty and fresh
- cook
- half an hour
- ordinary
Steps for Shrimp sushi mushroom congee
1
Prepare raw materials, rice, shrimp, scallops, mushrooms, onions, spices。
2
The good-water mushrooms were immersed for a while to wash clean and dry and sliced。
3
Onion flowers and fragrance are cut in reserve。
4
Rice is washed clean and put in a pot with a proper amount of water to boil。
5
Rice boils to seven。
6
It's in the shrimp for five minutes。
7
It's three minutes in a fire in a wash of scallop meat。
8
The fire in the mushrooms is boiled for three minutes and the salt and taste are even。
9
The porridge is boiled to the point where it lasts with onions and spices。
10
It's done when the nutrient-rich shrimp scallop sapphire is loaded in the container。
11
It's nice to have a nice taste of fruit。
12
The nutritional value of shrimp is very rich and often beneficial to the body。
13
One needs to be happy and happy。
14
The porridge's entrance is very fresh and delicious。
15
A good breakfast is the driving force for a good day。Shrimp sushi mushroom congee Make Tips
Shrimp is rich in amino acid and often eats shrimp, which has a good effect on the growth and nutrition of our brain cells. It also helps the blood circulation of women ' s breasts and the milking of women in the post-partum period. Shrimp is also rich in many trace elements, of which iodine and selenium are particularly abundant. Iodine prevents the occurrence of large neck diseases and contributes to the development of our bodies. And selenium has a strong cancer-resistant function, so eating shrimp is also helping us to prevent cancer。