Nutritional wine brewed eggs

By DakotaWiegand

Nutritional wine brewed eggs
In the cold winter, a bowl of nutritious fermented eggs is a good choice ~

The sweetness of rice wine is combined with the full nutrition of lily, lotus seeds, wolfberry, jujube and tremella, which has a good nourishing effect on women.

Rice wine, originally a Sichuan snack, is made from steamed rice and added with wine medicine. It is a kind of yeast used to make wine. After fermentation, part of the starch is glycosylated to produce some alcohol. Then add water to boil to kill the yeast. The taste is sweet and alcoholic. The wine is sweet and warm. It contains sugar, organic acids, vitamins B1, B2, etc. It can replenish qi, promote saliva, promote blood circulation, resolve stagnation, and reduce swelling.

Lily has the advantages of moistening the lungs and relieving cough, soothing the mind and soothing the nerves, beautifying the skin, clearing heat and cooling blood. Indications for lung dryness, lung heat, or lung heat cough, residual heat after fever, upset thirst, tuberculosis and cough, autumn health tips, dry mouth, rising toxic fire, body weakness, residual heat after fever, edema and other diseases. People suffering from tuberculosis, hematemesis, bronchitis, blood in phlegm, neurasthenia and other diseases often eat lily powder, which can cure diseases and nourish the body and improve the physical fitness.

Lotus seeds are flat in nature, sweet and astringent in taste, and enter the heart, spleen and kidney meridians; they have the effects of replenishing the spleen to relieve diarrhea, nourishing the kidney, astringent clearing, nourishing the heart and tranquilizing the nerves. Traditional Chinese medicine is often used for sleep and dreams at night, insomnia, amnesia, upset and thirsty, low back pain and weak feet, poor ears and ears, seminal emission, stranguria, chronic diarrhea, diarrhea, women's uterine bleeding, and stomach deficiency and not wanting to eat. Lotus seeds are good at replenishing the deficiencies of the five internal organs, dredging the qi and blood of the twelve meridians, and making the qi and blood smooth without corruption. The oxidized xanthine contained in lotus seeds has an inhibitory effect on nasopharyngeal carcinoma, which constitutes the nutritional and health care function of lotus seeds. The amorphous alkaloid N-9 contained in lotus seeds has a blood pressure lowering effect; the raffinose contained in lotus seeds is a tonic suitable for all ages, and is also a commonly used nutritional product for people with chronic illness, postpartum or physical weakness in the elderly. Often eaten by middle-aged and elderly people, especially mental workers, can strengthen brain, enhance memory, improve work efficiency, and prevent the occurrence of Alzheimer's disease.

Lycium barbarum has the effects of replenishing liver and kidney, replenishing essence, growing muscles, improving complexion, improving eyesight and tranquilizing, expelling wind and treating deficiency, prolonging life, and strengthening bones and bones. Lycium barbarum is rich in Lycium barbarum polysaccharides, fat, protein, free amino acids, taurine, betaine, vitamins B1, B2, E, and C, especially high content of carotenoids. In addition, it also contains a large amount of mineral elements, such as potassium, sodium, calcium, magnesium, iron, copper, manganese, zinc, selenium and other nutrients. It has significant effects on liver and kidney yin deficiency, blood deficiency and yellowing, tuberculosis deficiency and essence deficiency, soreness of waist and knees, dizziness and other diseases. It is used for liver and kidney deficiency, deficiency of blood essence, soreness of waist and knees, dizziness, tinnitus, seminal emission, infertility; kidney deficiency and essence deficiency, diabetes, dry mouth, frequent urination, red tongue; blood essence cannot be used on the eyes, eyes are blurred, and vision is reduced.

Tremella can improve the liver's detoxification ability and protect the liver; Tremella has a certain curative effect on chronic bronchitis and pulmonary heart disease in the elderly; Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity; Tremella is rich in natural vegetable gum, coupled with its nourishing effect. Long-term use can moisturize the skin and eliminate facial melasma and freckles; Acidic polysaccharides, the active ingredient in Tremella, can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function; Tremella polysaccharide has anti-tumor effects. The dietary fiber in Tremella can help gastrointestinal peristalsis, reduce fat absorption, and achieve weight loss. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

Recipe Recommendations

Steps for Nutritional wine brewed eggs

  • Make  step 0
    1
    The required materials are as shown in the figure.
  • Make  step 1
    2
    Rinse tremella, wolfberry, lily, and lotus seeds with water and soak them slightly.
  • Make  step 2
    3
    First put the jujube into the pot and cook it for a while.
  • Make  step 3
    4
    When the red dates are cooked until they are full, add the soaked white fungus and other ingredients.
  • Make  step 4
    5
    After the water boils, add the eggs. (To maintain the integrity of the eggs, I did not stir them.)
  • Make  step 5
    6
    After the egg whites are solidified, add rice wine.
  • Make  step 6
    7
    Finally add brown sugar and bring to a boil.
  • Make  step 7
    8
    It's out of the pot. It is really nourishing for women ~
  • Nutritional wine brewed eggs Make Tips

    The ingredients selected here are very nourishing for women. I hope to send a touch of warmth to female friends with cold hands and feet in winter ~