Mushroom meat and egg porridge

By MyrnaRohan

Mushroom meat and egg porridge
This porridge is bright in color, tender in meat, smooth and refreshing, clear and delicious

Mushrooms are fungi food with high protein, low fat and multiple vitamins
Can improve the body's immune function, delay aging, prevent cancer and cancer
Lower blood pressure, blood lipids, and cholesterol

Adapt to the crowd:
Qi deficiency, dizziness, anemia, reduced self-resistance, and elderly and infirm people
Hypertension, arteriosclerosis, diabetes, obesity
Acute and chronic hepatitis, fatty liver, gallstones, constipation

Recipe Recommendations

  • rice Banxiaowan
  • eggs one
  • mushrooms appropriate amount
  • tenderloin 7 flowers
  • onion 1 small tree
  • coriander 1 tree
  • salt appropriate amount
  • soy sauce a little
  • light
  • cook
  • three-quarters of an hour
  • ordinary

Steps for Mushroom meat and egg porridge

  • Make  step 0
    1
    Prepare raw materials.
  • Make  step 1
    2
    Wash the rice clean.
  • Make  step 2
    3
    Add appropriate amount of water to the pan, add the rice to boil, and then turn to low heat and cook until thick. Other materials can be prepared during the rice cooking process.
  • Make  step 3
    4
    Remove the stalks and wash the mushrooms, then slice them.
  • Make  step 4
    5
    Cut the tenderloin into small dices and set aside.
  • Make  step 5
    6
    Cut the shallots into shredded shallots.
  • Make  step 6
    7
    Pick and wash the coriander and chop it.
  • Make  step 7
    8
    Knock the eggs into a bowl, add salt and divide them.
  • Make  step 8
    9
    Heat the oil in the pan, pour in the egg liquid and stir-fry until shredded eggs.
  • Make  step 9
    10
    Heat the oil in the bottom pan, add the diced pork and stir-fry until it changes color.
  • Make  step 10
    11
    Add the mushrooms and fry until soft.
  • Make  step 11
    12
    Drizzle with soy sauce and stir well.
  • Make  step 12
    13
    Pour into a bowl and set aside.
  • Make  step 13
    14
    Pour the stir-fried mushrooms and diced meat into the rice that is boiled until sticky.
  • Make  step 14
    15
    Add the scrambled eggs and cook for a while.
  • Make  step 15
    16
    After boiling, sprinkle with chopped coriander.
  • Make  step 16
    17
    Then sprinkle in shredded green onions.
  • Make  step 17
    18
    Stir well.
  • Mushroom meat and egg porridge Make Tips

    Raw materials can be added according to personal preference.