The chicken is sweet and lukewarm. It can warm the spleen, replenish qi and nourish blood, tonify kidney and essence. The meat of chicken is tender and delicious, and the protein content is very high, especially the protein content of chicken breast is the highest and the fat content is the least. Tofu has the effects of high protein, low fat, lowering blood pressure, lowering blood lipids, and lowering cholesterol. It is a delicious food that is both raw and cooked, suitable for all ages, and can preserve health and prolong life.
This dish is made by fat man combining chicken breast meat with tofu, adopting the traditional Sichuan cooking method of "beating grits", and steaming it into a mold. The finished dish is delicious and nutritious, and is suitable for all ages.
Yipin Yan Ruyu
Recipe Recommendations
- chicken breast 250g
- lactone tofu 75g
- milk 20ml
- chocolate sauce appropriate amount
- bitter chrysanthemum appropriate amount
- chili oil appropriate amount
- white pepper 3g
- salt 4g
- chicken powder 2g
- eggs one
- salty and fresh
- steamed
- three-quarters of an hour
- senior
Steps for Yipin Yan Ruyu
1
Chop the chicken breast with the back of the knife into very thin meat
2
Chop meat.
3
Put chicken meat and lactone tofu into a container, add onion and ginger water, half egg white, white pepper powder, salt, and chicken powder and twist in one direction.
4
Add milk.
5
Stir hard in one direction.
6
Apply a layer of oil to the inside of the mold.
7
Fill the filling into the abrasive tool.
8
Put in a steamer.
9
Steam for 10 minutes in cold water.
10
Remove the tray.Yipin Yan Ruyu Make Tips
1. Add milk when mixing the filling to make the steamed color fairer. 2. When stirring the filling, stir in one direction.