Tofu soup

By VicentaLakin

Tofu soup
The herb soup is a dish made for weeds and gills, and it acts as an emulsion. Weeds and swollen water, lactated mackerel, with moderate and low temperature, and watered lactation. It treats women with post-partum breast milk and edema ... The fish tastes fresh and can make porridge, soup, vegetables, snacks, etc. In particular, the soup is suitable for soup, which is not only fragrance, but also has a strong accommodative effect, which is very suitable for the elderly and the weak after the disease, as well as for maternal food。

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Steps for Tofu soup

  • Make Tofu soup step 0
    1
    It's important not to be too deep to have a live platinum prepared to clean two sides。
  • Make Tofu soup step 1
    2
    A piece of tofu. I used half, half of it。
  • Make Tofu soup step 2
    3
    Half a tofu cutter。
  • Make Tofu soup step 3
    4
    Cook a pot of water when it's ready, and hot-water fish is a key to milking. Fish in cold water can smell heavy, fresh fish can be thin, and boilers can make fish surfaces so hot that protein degenerative condensate and condensate so as to preserve the integrity of the fish ' s form. At the same time, fish surfaces are condensed with proteins that close their holes, and the soluble nutrients and odours contained in fresh fish are not easily spilled, maximizing the nutritional value and beauty of fish. In cold water, as the temperature rises, the fish rises and their surfaces are not smooth or even broken, affecting the quality and taste of the vegetables。
  • Make Tofu soup step 4
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    A hot-cooked pan with cold oil twice, and no fish can stick, so you can turn. It's been on fire for about two minutes。
  • Make Tofu soup step 5
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    The skin is intact, and it's fried to two sides。
  • Make Tofu soup step 6
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    It'll be more milky when the soup is made out of the two sides。
  • Make Tofu soup step 7
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    It's fried, and it's boiled. Weed can be boiled in the first place, I forgot it later。
  • Make Tofu soup step 8
    9
    It's been a few seconds since some white。
  • Make Tofu soup step 9
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    A few slices of ginger have apparently turned white, and a few minutes after the fire continues to boil, a little bit of it is added. The fire will spill, and too much water will evaporate。
  • Make Tofu soup step 10
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    And tofu water。
  • Make Tofu soup step 11
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    It's gone cold into fish soup。
  • Make Tofu soup step 12
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    The fragrance, with a small spoon of salt, can be used to taste what you like during the period。
  • Make Tofu soup step 13
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    Add tofu。
  • Make Tofu soup step 14
    15
    Want a drink。
  • Make Tofu soup step 15
    16
    During that period, a thin film formed on the top of the fish soup, which was actually boiled out of fish fat. He came back and added weed and he kept cooking for about half an hour。
  • Make Tofu soup step 16
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    It's still relatively light, and a pot of fresh, chubby tofu soup。
  • Make Tofu soup step 17
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    Give it to Mom
  • Make Tofu soup step 18
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    Give it to the baby's grandmother. Two of the hardest ladies are happy! The happy day is when they drink soup and I eat meat

    • Tofu soup Make Tips

    One, the fish will be fried and then boiled, the fish will be boiled with hot water, and the fish will be white and nutritious

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