Beef swirl
By VicentaLakin
Beef has the effect of repleteing the stomach, blood, strong bones and oedema, as well as iron-rich beef and iron-deficiency anaemia. The pharmacists are used to regenerate the stomach, to regenerate the lungs and to regenerate the kidneys。
Recipe Recommendations
- beef 250g
- yam 300g
- red pepper 1 piece
- Green pepper 2 pieces
- green onions 1
- garlic 6-merous
- ginger 1 small piece
- cooking wine of 2
- soy sauce 2 tablespoons
- peanut oil 4 tablespoons
- starch a teaspoon
- pepper a teaspoon
- cumin powder a teaspoon
- chicken essence a little
- salt a little
Steps for Beef swirl
1
Prepare food。
2
The mountain tablets are cut, salt is put in the water to prevent oxidation。
3
I'm buying beef, and I'm going to cut it, and I'm going to cut it, and I'm going to put it in wine, and I'm going to pump it, and I'm going to oil it, and I'm going to make it, and I'm going to make it with my hands and I'm going to scratch it for 10 minutes。
4
Onion slices, garlic slices, ginger slices, pepper slices。
5
The boiler is oiled, and 60% of the temperature is boiled into beef beef。
6
Get another pot of oil and put it in the onion。
7
I'm going to go to the hospital。
8
And pour it into the chameleon。
9
Finally, the beef is even, salt is added, pepper is powdered, chicken is fine, it's powdered。
10
I'll just have a beef swirl and rice。