Shrimp has the effects of tonifying the kidney, strengthening the yang, and strengthening the stomach. Delicious food can warm and nourish the kidney. Anyone who has chronic illness and weakness, short breath, and sallow face can be used as a dietary supplement, while healthy people can eat it for strong fitness. Shrimp soaked and fried in wine can treat kidney deficiency and cold, impotence, seminal emission and premature ejaculation, etc.; raw shrimps can be smashed and applied externally to treat abscess.
Broccoli is also known as broccoli. Its main effects are as follows: 1. It can improve liver detoxification ability, enhance the body's immunity, and prevent the occurrence of colds and scurvy. 2. Vitamin K in broccoli maintains the resilience of blood vessels and is not easy to rupture. 3. Broccoli has an extremely high vitamin C content, which is not only beneficial to human growth and development, but more importantly, it can improve human immune function.
Colorful shrimp with marigold
Recipe Recommendations
- shrimp 6 rats
- broccoli 60 grams
- carrots appropriate amount
- corn appropriate amount
- green beans appropriate amount
- mushrooms 100 grams
- dumpling skin 4 photos
- starch appropriate amount
- salt appropriate amount
- oyster sauce appropriate amount
- salty and fresh
- fried
- three-quarters of an hour
- simple
Steps for Colorful shrimp with marigold
1
Map of main raw materials.
2
Add 1 gram of salt to the flour and appropriate amount of warm water to form a dough, and let stand for 20 minutes.
3
Take appropriate amount of dough and roll it into dumpling skins.
4
Cut off the rounded edge and make a square.
5
Brush with a little oil and put in the egg tarts mold.
6
Bake at 180 degrees for 10 minutes until the edges are golden brown and remove.
7
Add egg white, starch and salt to shrimp meat and mix well, marinate for 20 minutes.
8
Blanch the assorted vegetables until done.
9
The broccoli is also blanched.
10
Raise the oil pan and remove the shrimp oil.
11
Return to the oil pan, add mushrooms and broccoli, stir fry.
12
Pour in assorted vegetables and stir fry.
13
Pour in shrimp meat, stir in oyster sauce and a little salt and mix well.
14
Hook in water starch.
15
Stir fry evenly.Colorful shrimp with marigold Make Tips
Oyster sauce is salty, but add less salt.