In addition to starch, protein, fat, calcium, phosphorus, iron, vitamin B1.B2.C and other nutrients, lily also contains some special nutrients, such as colchicine and other alkaloids. These ingredients comprehensively act on the human body, which not only has good nutritional and nourishing effects, but also has a certain effect on preventing and treating various seasonal diseases caused by climate in autumn and winter. According to traditional Chinese medicine, fresh lily has the effects of nourishing the heart and tranquilizing the nerves, moistening the lungs and relieving cough, and is very beneficial to people who are weak after illness.
Fresh lilies can be bought in Kunming this season. Among the home-cooked dishes of old Kunming people, one way to eat lilies is steamed pork with lily.
Steamed pork with lily
By FelixUpton
Recipe Recommendations
- Lily appropriate amount
- front leg meat appropriate amount
- salt appropriate amount
Steps for Steamed pork with lily
1
Front leg meat, moderate fat and lean.
2
Add shredded ginger and salt and mix well.
3
Two lilies.
4
Pick lilies piece by piece and wash them.
5
Wrap the meat with lilies like flowers.
6
After wrapping, place it in a steamer and steam for 30 minutes
7
Picture of steamed pork with lily.
8
Picture of steamed pork with lily.