Hen soup is a big tonic in winter, so I won't say much.
Shepherd's purse has the effects of clearing heat and stopping bleeding, clearing liver and improving eyesight, and diuretic and swelling. "Famous Doctors Bielu" states that it "promotes liver qi and harmonizes the middle";"Shijing" states that it "nourishes the heart and spleen";"Luchuan Materia Medica" states that it "reduces swelling and detoxifies, cures sores and furils, and red eyes." Shepherd's purse contains a large amount of carotene, B vitamins and vitamin C, and has high calcium and iron content. Compared with common vegetables in spring, shepherd's purse has relatively low oxalic acid content, so calcium, iron and other substances in shepherd's purse are relatively easier to be absorbed by the human body.
In winter, dry eye syndrome is prone to occur in a heated environment. Shepherd's purse is rich in carotene. Eating more shepherd's purse can prevent dry eye disease and reduce the symptoms of dry eyes and discomfort. Because shepherd's purse is cool, it should not be eaten by people with weak spleen and stomach, especially those with irregular stools and frequent loose stools.
Chicken soup and shepherd's purse wonton
By MerlBogan
Recipe Recommendations
- wonton skin of 30
- pork 200 grams
- Shepherd's purse appropriate amount
- hen soup 100 grams
- chives 4 trees
- Jiang halves
- salt 1 teaspoon
- soy sauce half a spoonful
- pepper appropriate amount
- sesame oil appropriate amount
- salty and fresh
- cook
- an hour
- ordinary
Steps for Chicken soup and shepherd's purse wonton
1
Chop the pork into paste.
2
Add soy sauce and stir vigorously in one direction.
3
Add chives and shredded ginger and continue to stir well.
4
Select the shepherd's purse, wash it, soak it with boiling water, squeeze out the water and chop it into powder.
5
Mix the shredded shepherd's purse and the meat filling.
6
Continue to stir the shepherd's purse and meat filling.
7
Beat in egg white and stir.
8
Add salt and pepper and stir.
9
Wonton skins are purchased directly.
10
Take a wonton skin and add the meat filling.
11
After folding in half, pinch the bottom two corners into an ingot shape.
12
Pack everything.
13
Add water to the pan, heat it, add chicken soup and continue to boil.
14
Put the wontons into the pan and cook for about 8 minutes.
15
Put it into a bowl. The soup can be seasoned according to your preferences. I only added salt. The shepherd's purse is very fresh, and the addition will cover up the delicious flavor.Chicken soup and shepherd's purse wonton Make Tips
When selecting shepherd's purse, it is best not to remove the roots to ensure its delicious flavor. Add egg white to the meat paste to ensure that the meat paste becomes a dough after being cooked. You don't need to add a lot of seasoning to the wontons.