Lotus melon soup
By VicentaLakin
lotus heat fires, blood pressure, sleep promotion. the melon is rich in proteins, fat, soap, vitamins, etc. it also helps to lose weight, defecation, pigmentation, haemorrhaging, and the melon has the advantage of water heating, disinfection, treatment of edema, cough, heat
Recipe Recommendations
- winter melon 250g
- lotus seed 50g
- ginger a little
- shallots appropriate amount
- wolfberry a little
- salt a little
- sesame oil a little
Steps for Lotus melon soup
1
The melons go to the skin and wash and cut into small blocks。
2
The lotus platters for two hours, strips out the heart of the urn, and soaks the water。
3
Ginger cut, onion cut。
4
Put the lotus in the casserole for five minutes。
5
Ginger cucumbers are in the casserole, and the cucumbers become transparent。
6
And finally, the saline, salt, sesame oil。
7
It's finished. Lotus Pooh is ready。