Bean stew
By VicentaLakin
Frequent cabbage can reduce the abdomen. Vitamins are indispensable elements during diet. The tofu in this meal provides us with a certain amount of protein, and it keeps our muscles well. It's a big fat-consuming sector。
Recipe Recommendations
- tofu 400g
- baby vegetable a
- hind leg meat 300g
- green onions half a
- ginger 3 tablets
- Red pepper section 10 teeth
- soy sauce a spoonful
- soy sauce 2 tablespoons
- salt a small spoonful
- chicken essence a little
- cooking wine a little
- pepper a spoonful
- salty fragrance
- stewed
- three-quarters of an hour
- simple
Steps for Bean stew
1
Prepare food products, cut slices after 10 minutes of salt water for tofu, wash large slices of doll food, wash thin slices of bouquets, cut onions, ginger slices。
2
Put the rear leg meat in the casserole。
3
It's got a little bit of raw smoke in it, two spoons of old smoke, one spoon of raw and flat。
4
Put the cut tofu into the tofu flat。
5
Put onions, gingers, peppers, evenly。
6
It's 20 minutes of water stew with food。
7
In 20 minutes, put salt in it and cook for five minutes
8
Finally a spoon of pepper, a spoon of chicken。
9
The cabbage stew is ready。
10
It's good to have a bowl of cabbage tofu。