Lily Lotus Steam soup
By VicentaLakin
The three foods used for the soup, lily, lotion and date, are dry and easily available, in supermarkets and pharmacies. They are of medicinal value, together with fresh ribs to make soup。
Recipe Recommendations
- ribs 500 grams
- lotus seed 60 grams
- Lily two
- red dates 15 capsules
- Jiang three pieces
- salt appropriate amount
Steps for Lily Lotus Steam soup
1
Clean up the lotus and blisters two hours in advance of the water, and in the case of the dry lilies together。
2
Buyed ribs to clean up, then cold-watered pots, and water. Get the well-watered ribs out and clean the surface. Meat water is better in cold water than in cold water, so that as the temperature rises, the blood in the flesh will be extracted and the soup will not smell。
3
Put the cleaned ribs in the boiler, add a proper amount of water to boil, and when the water is released, the foam is removed, a piece of ginger is released, and a little fire is changed for two hours。
4
I'm using fresh lilies to break them up and clean up the lilies。
5
And when the broth is ready, it shall be put into the lotus, the lily, and the date. Buffy-haired lotions and fresh lilies are easy to cook, and half an hour is close。
6
When the lilies are ready, they can be served with a proper amount of salt。Lily Lotus Steam soup Make Tips
1. When we give food well, vegetables are usually boiled, while meat is better when it is cold, so that as the temperature rises, the blood in the flesh will come out and the soup will not smell. 2. Dry Lotus and Dry lily are easy to cook when the water bubbles, so it is sufficient to put them together half an hour before the final boiler starts。