Tomatoes and potatoes
By VicentaLakin
COW IS RICH IN PROTEINS, FAT, VITAMIN B, SMOKE ACID, CALCIUM, PHOSPHORUS, IRON, CHOLESTEROL, ETC. CAUCASINE CONTAINS ABUNDANT PROTEINS AND AMINO ACID COMPOSITION IS CLOSER TO HUMAN NEEDS THAN PORK AND INCREASES THE BODY ' S RESISTANCE TO DISEASE. 1 COW ALUMINUM PROVIDES HIGH-QUALITY PROTEINS CONTAINING ALL TYPES OF AMINO ACID, AND THE PROPORTION OF AMINO ACIDS IS ROUGHLY THE SAME AS THAT OF VARIOUS AMINO ACIDS IN HUMAN PROTEINS, CONTAINING HIGHER AMINO ACIDS THAN ANY FOOD. THE FAT CONTENT OF THE CALF IS LOW, BUT IT IS A SOURCE OF LOW-FAT SUB-OIL ACID OR A POTENTIAL ANTIOXIDIZER. 3. CAUCASINE CONTAINS MINERALS AND VITAMIN B GROUPS, INCLUDING TOBACCO ACID, VITAMIN B1 AND NUCLIDE. THE CALF IS ALSO THE BEST SOURCE OF THE IRON NEEDED EVERY DAY。
Recipe Recommendations
- beef brisket 300g
- potatoes 200 grams
- tomato 100g
- coriander 5g
- onion 5g
- Jiang 5g
- garlic 5g
- pepper 3g
- octagonal 3g
- salt 2 spoons
- MSG
- sour and salty
- stewed
- three-quarters of an hour
- ordinary
Steps for Tomatoes and potatoes
1
Fresh calves are immersed in water for half an hour, after removing the blood water and washing them into blocks of 4 cm size。
2
The boilers were then washed several times after the boilers had boiled water into the cauldron to remove grease and impurities。
3
Boiled oxen with dried water in the pot。
4
An appropriate amount of fresh water will be added to the pot, and the ginger plate will be boiled for half an hour until the calves mature。
5
Potatoes are cut into small pieces and immersed in water。
6
Heated in the bottom oil in the pot and put it in the onions。
7
Put the tomato out of the soup。
8
And pour the boiled calf and the soup into the pot while the fire boils。
9
Put the potatoes in the stew for about 10 minutes。
10
When the potato is seven years old, the salt and the fire continue。
11
To the extent that the potatoes are ripe, they are soft and unchallenged so that they can be served with fragrance。
12
A good job is done when the delicious tomato potato stew is loaded in a container。
13
With cherries and burning prawns, it's extremely nutritious。
14
The tomato potato cow entrance is sour and delicious。
15
A nutritious breakfast is the best love for family。Tomatoes and potatoes Make Tips
COW IS RICH IN PROTEINS, FAT, VITAMIN B, SMOKE ACID, CALCIUM, PHOSPHORUS, IRON, CHOLESTEROL, ETC. CAUCASINE CONTAINS ABUNDANT PROTEINS AND AMINO ACID COMPOSITION IS CLOSER TO HUMAN NEEDS THAN PORK AND INCREASES THE BODY ' S RESISTANCE TO DISEASE. 1 COW ALUMINUM PROVIDES HIGH-QUALITY PROTEINS CONTAINING ALL TYPES OF AMINO ACID, AND THE PROPORTION OF AMINO ACIDS IS ROUGHLY THE SAME AS THAT OF VARIOUS AMINO ACIDS IN HUMAN PROTEINS, CONTAINING HIGHER AMINO ACIDS THAN ANY FOOD. THE FAT CONTENT OF THE CALF IS LOW, BUT IT IS A SOURCE OF LOW-FAT SUB-OIL ACID OR A POTENTIAL ANTIOXIDIZER. 3. CAUCASINE CONTAINS MINERALS AND VITAMIN B GROUPS, INCLUDING TOBACCO ACID, VITAMIN B1 AND NUCLIDE. THE CALF IS ALSO THE BEST SOURCE OF THE IRON NEEDED EVERY DAY。