stir-fried garlic sprouts with vegetarian chicken

Garlic sprouts are flower stalks grown from garlic and are one of the vegetables that people like to eat. They can easily be mistakenly written as "garlic sprouts". The allicin and allicin contained in garlic sprouts can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, and Vibrio cholerae.
The allicin and allicin contained in garlic moss can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, and Vibrio cholerae. Garlic moss contains sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, etc. The crude fiber contained in it can prevent constipation. Garlic moss is rich in vitamin C, which has obvious effects in lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of blood clots. It can protect the liver, induce the activity of detoxifying enzymes in liver cells, block the synthesis of nitrosamines carcinogens, thereby preventing the occurrence of cancer. Garlic moss contains capsaicin, which has a bactericidal power that can reach one-tenth of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infections and deworming.
Garlic sprouts can warm the middle and lower qi, replenish deficiency, and reconcile the viscera. Garlic sprouts are mainly used for frying or making ingredients. It is not advisable to cook it too well to avoid damage to the capsaicin and reduce its bactericidal effect.

Vegetarian chicken is a kind of soy food. Vegetarian chicken imitates meat. The taste and taste are difficult to distinguish from the original meat. The flavor is unique. It can also be made into fish shapes, shrimp shapes and other shapes.
Vegetarian chicken is rich in protein, and tofu protein is a complete protein. It not only contains 8 kinds of amino acids essential to the human body, but also its proportion is close to the human body's needs and has high nutritional value;
The lecithin contained in vegetarian chickens can remove cholesterol attached to blood vessel walls, prevent blood vessel hardening, prevent cardiovascular diseases, and protect the heart;
It also contains a variety of minerals to supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to the bone growth of children and the elderly. Meat-flavored vegetarian chicken oil skin: Tofu skin is rich in high-quality protein and has high nutritional value; contains a large amount of lecithin, which can prevent cardiovascular diseases and protect the heart; contains a variety of minerals to supplement calcium and prevent osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly