Pumpkin chicken quinoa
By VicentaLakin
Pumpkin's temperature, odour, spleen, stomach strokes can be used to remediate, inflammation and pain relief. It contains rich fruit glues that “absorption” bacteria and toxic substances, including heavy metals, lead, etc., to detoxify. Quinoa and chicken are also the preferred options for skinny people。
Recipe Recommendations
- salty fragrance
- braised
- an hour
- ordinary
Steps for Pumpkin chicken quinoa
1
Prepare rice and quinoa。
2
Wash rice and quinoa for half an hour。
3
Get a piece of chicken chest washed。
4
Cut into small pieces。
5
Fifteen minutes of wine and raw pickles。
6
Wash two mushrooms into thin slices, cut onions, cut pumpkins, cut garlic。
7
Oil pours in the pot, and 50% of the heat pours into the garlic-eating fire。
8
Pour the salted chicken into the fire and make it white。
9
Put the mushrooms and chicken in there for two minutes。
10
Pour the bubbling rice into the pot, with appropriate water。
11
And pour in the fried chicken。
12
Choose the rice species, and the taste begins to steam rice。
13
It smells so good。
14
The finished chart。