Braised white gourd

By NickKonopelski

Braised white gourd
This dish tastes salty, fresh and nutritious

Winter melon contains more VC, has high potassium content, and low sodium salt content

It also has the effects of protecting kidneys, losing weight and lowering lipids. It is our nutritious meal

Applicable population: Patients with hypertension, kidney disease, edema disease, etc.

Recipe Recommendations

  • winter melon appropriate amount
  • pork belly appropriate amount
  • onion appropriate amount
  • Jiang appropriate amount
  • soy sauce a little
  • salt a little

Steps for Braised white gourd

  • Make  step 0
    1
    Peel and wash the wax gourd, then cut into large pieces.
  • Make  step 1
    2
    Cut pork belly into strips.
  • Make  step 2
    3
    Cut the green onions into chopped green onions, and shred the ginger.
  • Make  step 3
    4
    Heat the oil in the bottom pan and saute the chives flowers and shredded ginger.
  • Make  step 4
    5
    Pour in the meat strips and stir-fry until they change color, then pour in the soy sauce.
  • Make  step 5
    6
    Pour in the wax gourd slices and stir fry well.
  • Make  step 6
    7
    Season with salt before taking out of the pan.