Winter is the season when people are most likely to get fat, so we should pay more attention to the combination of diet. Winter weight loss is the best way to drink soup. Drinking soup is not only good for digestion and absorption, but also good for health and fitness. It is nutritious and delicious, warms the body against the cold, and can also lose weight.
Haimi Slices Mixed Soup is a nutritious and healthy winter soup with weight loss. Lean meat contains similar nutrients and is easier to digest than fat meat. Lean meat is also a good source of vitamins B1, B2, B12, and PP. The vitamin B1 content in lean pork is quite high. However, it contains less calcium, and adding dried rice solves this problem. Haima is rich in nutrients and is rich in calcium, phosphorus and other trace elements beneficial to the human body. It is a good source of calcium for the human body. Shrimp and lean meat, both complementary calcium health.
Mixed soup with sea rice slices
Recipe Recommendations
Steps for Mixed soup with sea rice slices
1
Slice lean meat and add water starch to size.
2
Haimi soak up his hair in advance.
3
Wash the kelp and cut it into shredded strips.
4
Cut tofu and radish into slices.
5
Add water to the pan, bring to a boil, add cooking wine, and add pork slices.
6
Use a spoon to skim off the blood powder.
7
Add the sea rice, seaweed, shredded tofu, slices, radish slices, and bring to a boil over high heat. Turn to medium heat and cook for 20 minutes.
8
Add salt and chicken essence to taste, pour in sesame oil and serve.Mixed soup with sea rice slices Make Tips
Haimi needs to soak her hair in advance.