Roast chicken with chestnut

Chestnuts are warm in nature and sweet in taste; they enter the spleen, stomach and kidney meridians. It is rich in nutrients and has high medicinal value.
1. Chestnuts are rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. They are a good tonic for anti-aging and prolonging life;>> middle-aged and elderly people drink chestnut porridge. Can nourish the kidney
2. Chestnuts contain riboflavin. Eating chestnuts regularly is beneficial to children with chronic mouth sores and adults with chronic mouth ulcers;
3. Chestnut is a dried fruit variety with high carbohydrate content. It can supply more heat energy to the human body and help fat metabolism. It has the effects of replenishing qi, strengthening the spleen, and replenishing the gastrointestinal tract;
4. Chestnuts are rich in vitamin C, which can maintain the normal function of teeth, bones, blood vessels and muscles. They can prevent and treat osteoporosis, weak waist and legs, pain in bones and muscles, fatigue, etc., delay human aging, and are an ideal health care fruit for the elderly.
Motherland medicine believes that chestnuts are sweet and warm in nature, non-toxic, and have the effects of "replenishing qi and replenishing the spleen, thickening the stomach, replenishing the kidney and strengthening muscles, activating blood and stopping bleeding".

The meat quality of chicken is tender and delicious. It is suitable for a variety of cooking methods. It is nutritious and has a nourishing effect. Chicken is not only suitable for stir-frying and stewing soup, but also a meat that is more suitable for cold food and cold salad
Chicken meat has a high proportion of protein content, many types, and high digestibility. It is easy to be absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. In addition, it contains phospholipids that play an important role in human growth and development. It is an important source of fat and phospholipids in the dietary structure of China.
Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Motherland medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.
Eating chicken has always been regarded as one of the best ways to prevent colds, especially in the autumn and winter seasons when influenza is prevalent.

Roast chicken with chestnuts has a strong taste, and the chestnuts are soft and nutritious.