Cream-cracker

By VicentaLakin

Cream-cracker
The nutritional value of beef: 1, which is capable of filling the spleen because, from the point of view of Chinese therapeutic feeding, beef enters the spleen, the stench of the stomach has a good effect on the spleen ' s stomach for those who are weak, do not think about eating, have a reduced appetite and have poor digestive capacity. 2. For people with insufficient blood and soft knee-crystals, proper consumption of beef, which can alleviate the above-mentioned symptoms by supplementing the blood, enhances the body and strong bones。

Recipe Recommendations

  • beef 200g
  • lettuce 50g
  • mushrooms 30g
  • carrots 20g
  • onion 5g
  • Jiang 3g
  • garlic 5g
  • oil 1 scoop
  • One product of fresh soy sauce 1 scoop
  • sugar 1 scoop
  • oyster sauce 0.5 spoon
  • salt 2 spoons
  • MSG

Steps for Cream-cracker

  • Make Cream-cracker step 0
    1
    Prepare raw beef, mushrooms, radish, carrots。
  • Make Cream-cracker step 1
    2
    It is not appropriate to cut into thin sheets in open water for too long。
  • Make Cream-cracker step 2
    3
    The fine-watered slices were immediately released into cold water and then dried up。
  • Make Cream-cracker step 3
    4
    Carrot slices are treated the same way as Zip。
  • Make Cream-cracker step 4
    5
    The shroom-water breakup may be followed by a later release in cold water, followed by the drying of the cool water, and in a swipe form into the container。
  • Make Cream-cracker step 5
    6
    Fresh beef is cut into slices of sweet sauce, a piece of soy sauce, and ale oil。
  • Make Cream-cracker step 6
    7
    The spices mix up for 20 minutes。
  • Make Cream-cracker step 7
    8
    The bottom oil is pouring into the pan, and then into the beef tablet fire, and it's hot enough to change color。
  • Make Cream-cracker step 8
    9
    Put in the twig。
  • Make Cream-cracker step 9
    10
    Put mushrooms and carrots in both salt and flavor。
  • Make Cream-cracker step 10
    11
    It's not easy to get out of bed until it's too old for nutrient loss。
  • Make Cream-cracker step 11
    12
    It's done by filling the plate with nutritious veal mushrooms。
  • Make Cream-cracker step 12
    13
    The entry of beef is so tender that it's so great when it's mixed。
  • Make Cream-cracker step 13
    14
    With onion cakes, milk, goose eggs, it's a nutritious breakfast。
  • Make Cream-cracker step 14
    15
    It's my pleasure to make different nutritious breakfasts for my family every day。
  • Cream-cracker Make Tips

    The nutritional value of beef: 1, which is capable of filling the spleen because, from the point of view of Chinese therapeutic feeding, beef enters the spleen, the stench of the stomach has a good effect on the spleen ' s stomach for those who are weak, do not think about eating, have a reduced appetite and have poor digestive capacity. 2. For people with insufficient blood and soft knee-crystals, proper consumption of beef, which can alleviate the above-mentioned symptoms by supplementing the blood, enhances the body and strong bones。

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