The meat quality of chicken is tender and delicious. It is suitable for a variety of cooking methods. It is nutritious and has a nourishing effect. Chicken is not only suitable for stir-frying and stewing soup, but also a meat that is more suitable for cold food and cold salad
Chicken meat has a high proportion of protein content, many types, and high digestibility. It is easy to be absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. In addition, it contains phospholipids that play an important role in human growth and development. It is an important source of fat and phospholipids in the dietary structure of China.
Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Motherland medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.
Eating chicken has always been regarded as one of the best ways to prevent colds, especially in the autumn and winter seasons when influenza is prevalent.
Sauce fried chicken has strong sauce aroma and delicious nutrition.
fried chicken in soy sauce
By ViolaReichel
Recipe Recommendations
- broilers appropriate amount
- green beans appropriate amount
- green pepper appropriate amount
- mushrooms appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- chili appropriate amount
- pepper appropriate amount
- salt appropriate amount
- sauce appropriate amount
Steps for fried chicken in soy sauce
1
Chop the chicken into pieces, prepare green beans, green peppers, and mushrooms.
2
Scallion, ginger, garlic, pepper, pepper, and pepper.
3
Stir the chicken nuggets in the pan.
4
Add salt and soy sauce.
5
Add sauce and stir-fry to change color.
6
Add green beans and green peppers, stir-fry them until done and remove from the pan.