Sore oil and a lot of gardening
By VicentaLakin
A plate of vegetables, with six to seven types of food, with colours that attract the eye, looks at appetites, and a variety of vegetables that are full of nutrients and are rich in vitamins and micronutrients and dietary fibres, are very good for human health. Cooking is made in the form of water, with a small amount of salt in the water, followed by diet. Pyramid oils of 10 grams, allowing vegetables to fully suck pyrochlor, which preserves nutrients and is better at taste and does not send wood, is indeed a good way of being easy and healthy and worth promoting。
Recipe Recommendations
- Shanzhijianhuo sesame oil 10 grams
- broccoli 1 tree
- purple cabbage appropriate amount
- Tricholoma 3 to 4
- carrots half an
- color pepper appropriate amount
- sacred fruit
- small carrot
- salt appropriate amount
- salty and fresh
- blanch
- ten minutes
- simple
Steps for Sore oil and a lot of gardening
1
Cutting all kinds of food into similar sizes。
2
The pot is filled with water of appropriate quantity, with a small amount of salt and flavoured soak oil of 10 grams。
3
Put on the purple glucose。
4
Put out the mushroom water。
5
The holy fruit, the peppers, the carrots, the little carrots, and the water, which is then extracted from them。
6
Put broccoli in the pot。
7
When the water is almost dry, all the food is put back in the pot and the temperature of the food is maintained。
8
Is it delicious, very nutritious and worthwhileSore oil and a lot of gardening Make Tips
Because the weather is getting colder and may not be suitable for colder foods, the good food is returned to the pot and more comfortable。