Corn meal is rich in nutrients, and is divided into yellow corn meal and white corn meal according to color. There are many cornmeal foods. In the United States and its research have found that corn contains a large amount of lecithin, linoleic acid, corn alcohol, vitamin E, cellulose, etc., which has low blood pressure, blood lipids, anti-arteriosclerosis, prevention of bowel cancer, and beauty., anti-aging and other health effects are also suitable for diabetic patients.
Eating coarse grains is good for your health and can be eaten by most people.
Corn flour and refined grains can be used to make corn cakes, corn cakes, corn steamed buns, etc. You can also make cornflour dumplings, steamed buns, pies, etc.
The cornmeal lump soup made with tomatoes and added eggs. It is sour and hot. It is very appetizing, warm to the stomach, and very nutritious. It is suitable for autumn and winter.
Corn flour pimples soup
Recipe Recommendations
- cornmeal appropriate amount
- flour appropriate amount
- eggs appropriate amount
- tomatoes appropriate amount
- minced meat appropriate amount
- onion appropriate amount
- salt appropriate amount
- sour and salty
- cook
- ten minutes
- ordinary
Steps for Corn flour pimples soup
1
Stir well corn flour and flour with eggs, add water to make dough bumps.
2
Saute the chives in hot oil and stir-fry the tomatoes.
3
Stir fry the tomatoes until thickened.
4
Add water to boil.
5
Hold the basin and gently sprinkle the dough into the pan in small quantities multiple times to keep the pan boiling.
6
After adding the dough bumps, add the minced meat finally.
7
Cook it for a while longer and the soup starts to thick.