Yam has high nutritional value. It is not only a good edible vegetable, but also a commonly used medicinal material
Yam has the effects of strengthening the spleen and nourishing the stomach, helping digestion, nourishing the lungs and relieving cough, lowering blood sugar, and prolonging life.
Stewed with pork belly, the yam is not only soft and delicious, but also soaked with the aroma of meat
Adapt to the crowd:
Diabetes patients, abdominal distension, post-illness weakness, chronic nephritis patients, long-term diarrhea
Stewed vermicelli with yam
Recipe Recommendations
- yam 1 piece
- sheet jelly 1 bunk
- onion appropriate amount
- Jiang appropriate amount
- octagonal half a
- coriander 1 tree
- salt appropriate amount
- soy sauce a little
Steps for Stewed vermicelli with yam
1
Peel and wash the yam and cut it into hob pieces
2
Soak the vermicelli in cold water
3
Cut the green onion into chopped green onion, shred the ginger, and cut the coriander into sections
4
Saute chives and ginger in hot oil in the pot
5
Pour in the yams and stir fry
6
Add appropriate amount of water to the pan and simmer for half an hour, then add the soaked vermicelli
7
Change to medium heat and continue to simmer for half an hour, add salt to taste and sprinkle with parsley before taking out the pan.