Bean-cooked bean stew
By VicentaLakin
Tofu is nourished by soybeans protein, unsaturated fatty acid, etc. Tofu is also a highly recommended source of quality protein. Tofu is processed in a wide range of ways, including nematodes, old tofu, halogenated tofu, whatever the tofu, whose nutrients are mainly soybean proteins, unsaturated fatty acids, which are more rational than the fat structure of meat, and it is therefore recommended that tofu be overfed。
Recipe Recommendations
- salty and fresh
- stewed
- half an hour
- ordinary
Steps for Bean-cooked bean stew
1
Preparation of raw materials for cabbage, tofu, small pills, powder bars, carrots, spices。
2
The cabbage wash cleans the dried water with slash blades equal in size。
3
The tofu is cut into blocks and is removed from the soybean odour, immediately into the cold water, cooled and dried。
4
The small pellets are washed in the open water and the water is drained from the oil and impurities。
5
Tofu, tofu, carrots cut in small pellets are treated and placed in containers。
6
Heated in the bottom oil in the pot and put it in the onions。
7
It's the only water that comes out of the cabbage fire。
8
I put in a little croquette and a carrot to the end of the carrot。
9
Add a proper amount of water or high soup and pour it into the tofu fire。
10
When it matures, the powder that is pre-cooked is put in a line of sauce and stork for five minutes。
11
The pastry is so well cooked that it is not so soft that it can be put in the salt and the taste of the fragrance。
12
It's done with the delicious bean bean bean soup in the container。
13
It's great to eat together with rice, fruit and snacks。14
The entrance to the bean-curd soup is so beautiful that it's so beautiful。
15
That's a rice killer, too。
16
Every meal of nutritional health for my family is the happiest thing I have。Bean-cooked bean stew Make Tips
Tofu is nourished by soybeans protein, unsaturated fatty acid, etc. Tofu is also a highly recommended source of quality protein. Tofu is processed in a wide range of ways, including nematodes, old tofu, halogenated tofu, whatever the tofu, whose nutrients are mainly soybean proteins, unsaturated fatty acids, which are more rational than the fat structure of meat, and it is therefore recommended that tofu be overfed。