I'll have a double rice for lunch
By VicentaLakin
Frequent groceries prevent heat diseases such as flu, diarrhoea, hepatitis, diabetes, cancer, kidneyitis, rheumatism, chronic bronchitis, hypertension, etc. 2. The frequent consumption of groceries prevents cardiovascular diseases. Coarse grains can facilitate the discharge of cholesterol, and prevent, assist and treat diseases such as hypertension and the hardening of artery. 3. The role of groceries in combating diabetes. Coarse grains also contain starch, but they do not raise blood sugar after eating coarse grains because rough cell walls are not easily destroyed by humans. 4. The role of groceries is to treat constipation. The grocer tissues contain more dietary cellulose, which is metabolismed to promote intestines。
Recipe Recommendations
- rice 1 cup
- black rice 0.5 cup
- luncheon meat 2 tablets
- broccoli 20g
- carrots 20g
- rice vinegar 0.5 spoon
- sugar 0.3 spoon
- salt 1 spoon
- salad dressing appropriate amount
- sweet and sour
- mix
- half an hour
- ordinary
Steps for I'll have a double rice for lunch
1
Fresh rice and black rice are washed clean and placed in containers。
2
Add a proper amount of clean water to the electric table and start cooking。
3
It's great that the rice is ready。
4
Prepare raw materials for rice, broccoli, carrots, lunch meat, salad sauce。
5
The orchids were washed and purified into small quantities and put into the open water, which was cold and dried。
6
A small amount of bottom oil is poured into the pot and put into the lunch tablets until they're ripe。
7
Double rice is put in sugar, rice vinegar, salt mix while it's hot。
8
Orchids and carrots cut into small grains to add a proper amount of salad sauce。
9
All the spices will be fine。
10
It's not like I'm going to be able to use the same amount of rice and rice in my lunch box。
11
We'll have to make some rice and rice。
12
The seaweeds are wrapped between lunch meat and rice rice from time to time。
13
We're done with the fort。
14
It's great to have eggs with snacks。
15
The fragrance of the entrance makes the lips fragrant。
16
Well-nourished breakfast is the driving force for a happy day for families。I'll have a double rice for lunch Make Tips
1. The frequent consumption of groceries can prevent thermal diseases such as flu, diarrhoea, hepatitis, diabetes, cancer, kidneys, rheumatism, chronic bronchitis, hypertension, etc. 2. The frequent consumption of groceries can combat cardiovascular diseases. Coarse grains can facilitate the discharge of cholesterol, and prevent, assist and treat diseases such as hypertension and the hardening of artery. 3. The role of groceries in combating diabetes. Coarse grains also contain starch, but they do not raise blood sugar after eating coarse grains because rough cell walls are not easily destroyed by humans. 4. The role of groceries is to treat constipation. The grocer tissues contain more dietary cellulose, which is metabolismed to promote intestines。