Old Beijing chicken roll
By VicentaLakin
upon arrival, the new coronary disease pushed down the “suspensed key & quot;” and all small districts of the city were closed for full-time nucleic acid testing, home-separated days, using limited foods to provide their sons with a nutritious gymnasium, today using chicken chests to make old beijing chicken rolls, low fat, high proteins, suitable for home weight control。
Recipe Recommendations
- chicken breast 3 pieces
- green onion appropriate amount
- ginger appropriate amount
- oyster sauce 2 spoons
- edible oil 20g
- black pepper 2 tablespoons
- salt 1 scoop
- egg white one
- flour 400g
- warm water 150ml
- carrots 1 piece
- cabbage 1/4 tree
- onion half a
- crowndaisy chrysanthemum 200g
- salty and fresh
- fried
- several hours
- ordinary
Steps for Old Beijing chicken roll
1
Chicken chest wash。
2
Scratch membrane。
3
A half-centimeter thick piece。
4
Sliced and shallow cleavers, which make them taste better if they have a pine hammer。
5
Add oil, egg clean, salt。
6
Add onions。
7
When you're caught, you put it in the box, you put it in the fridge all night。
8
Flour is warmed and made of flour, oiled on the surface, emboldened in the electric rice table, awakened in the kitchen, euphemismed in the rice table, smoothed in the face, covered in the cover because it is so closed, softened in the face, and more extended。
9
Onions wash clean silk。
10
Carrot washes the silk。
11
Garrange cleans the silk。
12
Artemisynthesis clean-up。
13
Garlic slices。
14
Put oil in the pot and add carrots to the spare。
15
Artemisium is cut to death, salt and garlic are added, and spare。
16
Scrambled Garranc with oil from the pot, added to the fried carrots and truffles, and continued evenly。
17
Add the oil to the sauce, bring out the load。
18
Put a little oil in the pot, put it in the pickled chicken chest, and open the fire。
19
I'll fry it to two
20
Spill it on the board, cross-twirl。
21
The palette is covered with black pepper。
22
Wake up, smooth the face, pick up the agent, two groups, oil in the middle, tack together。
23
Scratch into pancakes。
24
A little oil is brushed in the pot。
25
Noodle cakes with a stick。
26
It'll be fine when the pastry's up。
27
When you eat, take a cake and then put it in the casserole, onion silk, chicken breast, fragrance sauce。
28
Put it on the plate, put less oil and salt on the diet, and make the diet happy