Shrimp sprouts and tofu

By VicentaLakin

Shrimp sprouts and tofu
The shrimp contains a lot of nutrients. (a) Shrimp is nutritious, soft, digestible and an excellent food for those who are weak and in need of maintenance after illness; Shrimp meat contains rich magnesium and is well protected by the cardiovascular system, which reduces cholesterol content in blood and prevents artery sclerosis。

Recipe Recommendations

Steps for Shrimp sprouts and tofu

  • Make Shrimp sprouts and tofu step 0
    1
    Preparation of raw materials for tofu, shrimp, broccoli, carrots, mussels。
  • Make Shrimp sprouts and tofu step 1
    2
    Tofu cut into flat-size blocks and put water in the open water with a soybean odour removed。
  • Make Shrimp sprouts and tofu step 2
    3
    Shrimp slashed from the back and pulled out the shrimp line into butterflies to wash the leachate。
  • Make Shrimp sprouts and tofu step 3
    4
    Heated in the bottom oil in the pot and put it in the onions。
  • Make Shrimp sprouts and tofu step 4
    5
    It's a tofu fire。
  • Make Shrimp sprouts and tofu step 5
    6
    Add a proper amount of fresh water and put it in carrots and wooden fire。
  • Make Shrimp sprouts and tofu step 6
    7
    When the soup starts burning, it's served with shrimp。
  • Make Shrimp sprouts and tofu step 7
    8
    Shrimp cuisine sets open a pan full of smell。
  • Make Shrimp sprouts and tofu step 8
    9
    The broccoli, which is well-watered when the soup is not too much, is both salted and refined into small and medium fire。
  • Make Shrimp sprouts and tofu step 9
    10
    It's good to eat all the food。
  • Make Shrimp sprouts and tofu step 10
    11
    It's done with the fresh, delicious cuisine cuisine and tofu in the container。
  • Make Shrimp sprouts and tofu step 11
    12
    Looks like an appetite。
  • Make Shrimp sprouts and tofu step 12
    13
    Looks like an appetite。
  • Make Shrimp sprouts and tofu step 13
    14
    Shrimp enters with a delicious mouth。
  • Make Shrimp sprouts and tofu step 14
    15
    It's not going to stop。
  • Make Shrimp sprouts and tofu step 15
    16
    Beautiful breakfast is the driving force of my day。
  • Shrimp sprouts and tofu Make Tips

    The shrimp contains a lot of nutrients. (a) Shrimp is nutritious, soft, digestible and an excellent food for those who are weak and in need of maintenance after illness; Shrimp meat contains rich magnesium and is well protected by the cardiovascular system, which reduces cholesterol content in blood and prevents artery sclerosis。