coarse grains rice
By MyrlFunk
People are paying more and more attention to health. Some people spend a lot of money on various supplements, while ignoring the cheap and nutritious grains. Ordinary and simple grains can not only satisfy the stomach, but also effectively prevent and improve diseases.
Recipe Recommendations
Steps for coarse grains rice
1
Put the miscellaneous grains (except rice) into a clean basin and wash them thoroughly, and soak them in clear water.
2
Wash and soak the rice for 10 minutes.
3
Mix well with miscellaneous grains, place them in a rice cooker and steam them.
4
Put the soaked wolfberry in and simmer for a while and serve.coarse grains rice Make Tips
Coarse grains contain more fiber and should be cooked after soaking soft to make it easier for the human body to absorb and digest.