Braised lotus root with pork fingers

According to traditional Chinese medicine's dietotherapy view of "treating shape by shape", eating pig's trotters can nourish the feet of people (especially the elderly with declining lower limb function), making people walk lightly and have strong leg muscles. Motherland medicine also believes that the elderly have worked hard all their lives, resulting in deficiency of kidney essence, and often have aging phenomena such as sore back, soft legs, hunchback, and stumbling gait. In addition, due to insufficient gastric juice and weak lung qi, the skin often appears dry, wrinkled, spots and gray hair; also due to weak qi and blood and low activity, muscle atrophy and sore sores are difficult to heal. Winter tonic, eat more pig trotters, aging can be greatly delayed.

Recipe Recommendations

pettitoes 500 grams
lotus root 250 grams
SUFU appropriate amount
seafood sauce appropriate amount
cooking wine appropriate amount
soy sauce appropriate amount
white sugar appropriate amount
rock sugar appropriate amount
diced green onion appropriate amount
minced garlic appropriate amount
ginger appropriate amount

salty and sweet
burn
an hour
ordinary

Steps for Braised lotus root with pork fingers

Prepared materials.

Blanch the blood in a boiling pot of pork hands and remove it and wash it.

Add fermented bean curd, seafood sauce, sugar, and water into a bowl and mix well.

Saute chives, ginger and garlic in the pan, add pork fingers and fry until the skin is slightly yellow.

Pour the seasoning into the pan and stir fry until the pork hands are evenly colored.

Add water, cooking wine, rock sugar and soy sauce to finish the pig's trotters.

Add lotus root, bring to a boil over high heat and turn to low heat until trotters are crisp.

Then collect the juice on high fire.