What impressed me when I was a child was that I was sweet and warm in the cold winter. After becoming a mother, she asked her mother for experience. Now she combines her mother's experience with her own knowledge to make sweet Laba porridge for her family to taste. The food you make is always the most delicious.
Laba porridge requires at least eight ingredients for its name and meaning. It can be made sweet and salty, and the ingredients can be freely chosen. I chose black rice, red rice, glutinous rice, red beans, brown rice, peanuts, red dates, and raisins. Choosing such materials mainly took into account the fact that he had insufficient blood and blood after a Caesarean section and needed to replenish blood, plus his son liked sweet foods such as raisins. Here is a general introduction to the effects of various miscellaneous grains. Black rice: nourishing all seasons; red beans: swelling and blood; peanuts: the famous fruit of longevity; red dates: anti-cancer and blood to delay aging; brown rice: has many benefits for constipation of basin blood; so I chose these eight categories. Warm eight-treasure porridge mainly focuses on replenishing blood, the production process is as follows:
eight-treasure porridge
By AdeliaMurphy
Recipe Recommendations
- black rice appropriate amount
- red rice appropriate amount
- peanuts appropriate amount
- brown rice appropriate amount
- glutinous rice appropriate amount
- red bean appropriate amount
- red dates appropriate amount
- raisins appropriate amount
- black sesame appropriate amount
- wolfberry appropriate amount
- sweetening
- burn
- half an hour
- simple
Steps for eight-treasure porridge
1
1. Prepare the ingredients (because I eat them for a family of three and I don't like to eat leftovers, the amount is small, and people with a large population can choose their own portions)
2
2. First cook the red beans for ten minutes (people who have time can choose to soak the red beans overnight, and the water used to soak the red beans cannot be poured out) 3. Wash the black rice, red rice, glutinous rice, brown rice, and peanuts and put them in the red beans and cook for 15 minutes.
3
4. Dice the red dates (because my children are small, it's easier to eat after dicing), dry clean the grapes, pour them in and cook for ten minutes.
4
After putting into the plate, put in a few wolfberry grains, some black sesame seeds, and rock sugar for his son to eat. (Gollum chinensis improves eyesight and improves resistance, and black sesame seeds enrich blood and improve eyesight is good for children's eyesight.) I added don't need to add anything to drink directly because he is fat and difficult to eat sweets. Send me a picture of the eight-treasure porridge that Meimei's son ate.