Tomato beef fan soup

By VicentaLakin

Tomato beef fan soup
The nutritional value of beef: 1, which is capable of filling the spleen because, from the point of view of Chinese therapeutic feeding, beef enters the spleen, the stench of the stomach has a good effect on the spleen ' s stomach for those who are weak, do not think about eating, have a reduced appetite and have poor digestive capacity. 2. For people with insufficient blood and soft knee-crystals, proper consumption of beef, which can alleviate the above-mentioned symptoms by supplementing the blood, enhances the body and strong bones。

Recipe Recommendations

  • beef 200g
  • tomatoes of 2
  • fans 50g
  • garlic 5g
  • Jiang 5g
  • oil 0.5 spoon
  • sugar 1 scoop
  • cooking wine 0.5 spoon
  • salt 2 spoons
  • MSG

Steps for Tomato beef fan soup

  • Make Tomato beef fan soup step 0
    1
    Fresh beef is immersed in fresh water for a while, after removing the blood water, and washes it into flat-size blocks。
  • Make Tomato beef fan soup step 1
    2
    The boiling water in the pot is poured into the beef block while the wine is pouring in and removing the excess oil and impurities is immediately released into cold water。
  • Make Tomato beef fan soup step 2
    3
    Beef washes clean and dry water in the pot。
  • Make Tomato beef fan soup step 3
    4
    In the pot, a proper amount of water is added to the flavour box (fruit, eight horns, ginger) and the sugar fire is made。
  • Make Tomato beef fan soup step 4
    5
    It's good to be roasted with beef。
  • Make Tomato beef fan soup step 5
    6
    Another pot pours into the bottom oil and heats it into garlic。
  • Make Tomato beef fan soup step 6
    7
    Put in a good tomato fire。
  • Make Tomato beef fan soup step 7
    8
    Fried to tomato soup。
  • Make Tomato beef fan soup step 8
    9
    The beef soup, which is pouring into the original juice, is boiled together with the seven mature fans。
  • Make Tomato beef fan soup step 9
    10
    The soup is boiled into salt and savories, and the fragrance is smoothed and the fragrance is served in a pot。
  • Make Tomato beef fan soup step 10
    11
    This is done when sweet sour and nutritious tomato beef fan soup is in the container。
  • Make Tomato beef fan soup step 11
    12
    With meat pine bees and fruit, they eat the nutrients。
  • Make Tomato beef fan soup step 12
    13
    Yogurt and eggs are essential daily nutrition。
  • Make Tomato beef fan soup step 13
    14
    It's nice to have a soft, fragrance and a smooth mouth of a fan。
  • Make Tomato beef fan soup step 14
    15
    This is not only a delicious diet but also a super-rich diet。
  • Make Tomato beef fan soup step 15
    16
    Making different nutritious and healthy breakfasts every day for my family is my happiest thing。
  • Tomato beef fan soup Make Tips

    The nutritional value of beef: 1, which is capable of filling the spleen because, from the point of view of Chinese therapeutic feeding, beef enters the spleen, the stench of the stomach has a good effect on the spleen ' s stomach for those who are weak, do not think about eating, have a reduced appetite and have poor digestive capacity. 2. For people with insufficient blood and soft knee-crystals, proper consumption of beef, which can alleviate the above-mentioned symptoms by supplementing the blood, enhances the body and strong bones。

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