This is a soup that nourishes through diet to achieve cosmetic effects. It nurtures the inside and the outside, and is especially suitable for female friends. Many people care about growing spots on their faces. Generally, in addition to pregnancy spots produced by women during pregnancy, there are also butterfly spots, which are difficult to remove, melasma and freckles can be removed through some maintenance and diet therapies. The color and location of everyone's spots are related to the health of the organs in the body. Friends may wish to pay attention and care about their bodies through the color and location of the spots. Especially those who often come into contact with computers should also pay attention to the spots caused by the radiation caused by computers on the human body for a long time. For the sake of beauty, try not to smoke, and drink some wine appropriately.
Female friends generally have a smooth flow of blood and health, and the skin color on their faces will naturally become healthy.
If you have time every day, you might as well make yourself a beauty soup
Rose and Lily Beauty Soup
By AnthonyMann
Recipe Recommendations
- Lily 180G
- lotus seed 36pcs
- jujube 5 stars five
- roses 12 flowers
- wolfberry fruit 10G
- water 250ml
- honey 30ml
- sweetening
- cook
- half an hour
- ordinary
Steps for Rose and Lily Beauty Soup
1
Prepare materials.
2
Remove the cores from red dates with a straw and then cut it across the middle.
3
Cut it and cut it across the middle.
4
Remove the inner core of the lotus seed and soak it in water for an hour.
5
Cut off the roots of the lily, remove impurities, wash and drain the water, wash the wolfberry fruit and soak it in water for a while.
6
Put lotus seeds and water in the pot, bring to a boil, turn to low heat and simmer for 15 minutes.
7
Add red dates and continue to cook for 5 minutes.
8
Add lily and wolfberry and cook for 3 minutes.
9
Add the roses and turn off the heat and simmer for 5 minutes.
10
Pour into a bowl, cool slightly, add in honey and mix well.