Chicken gravy
By VicentaLakin
Pillery is the most popular green product of the day. It is a specialty that combines a variety of fresh vegetables, and common vegetables, such as purple cabbage and lettuce and cucumbers, are the main ingredients for the production of large cabbages, which are made after which not only tastes soft and colourful, but also have a particularly high nutritional value, with high-quality broccoli pectrophate, salad juice, delicious taste, and nutritionally abundant low fat cards。
Recipe Recommendations
- chicken breast 1 block
- round lettuce 1 tablet
- purple cabbage 1 tablet
- broccoli 4 flowers
- cucumber 1 segment
- black pepper 2g
- Mixed vegetable salad dressing 2 tablespoons
- sour and salty
- mix
- ten minutes
- simple
Steps for Chicken gravy
1
A piece of chicken gravy (cucumbers, broccoli, purple kale, crotch) is the main food for the preparation of a broccoli according to the wishes of the family。
2
Put water in the pot, chicken chests cool, wine, ginger onions。
3
The water is boiled for 15-20 minutes (cooked to chicken chests can easily pierce with chopsticks)。
4
Squeeze it out and dry it out。
5
Put the chorus, the purple chorus, the cucumber slice, the broccoli in the plate, and then put the chicken pecan spicy。
6
Slurped with salad juice and black pepper。
7
A bowl of low-fat and delicious broccoli is finished, full-nourished and thin。Chicken gravy Make Tips
1. Chicken shall be cooked for about 20 minutes. The broccoli is pre-empted. 3. The cuisine can be used for croquettes, broccoli, purple kale, peppers, chrysanthemum, mint leaves, field VII, etc。