Light and fat
By VicentaLakin
It's getting hotter, and it's time for the legs to show up again, and the flesh on the body is no longer hidden. It's a good time to lose weight and fat. It's not hunger, it's food, it's food, it's sugar, it's not sugar, it's food. Let's see what I've prepared for dinner today。
Recipe Recommendations
- hot and sour
- mix
- three-quarters of an hour
- simple
Steps for Light and fat
1
Two cups of rice clean up and put it in the pan。
2
According to the water added to the electric cooker, two cups of rice were added to the scale 2。
3
Select the low sugar food function, with light sugar, starting with a grain of rice。
4
When you're cooking, you're going to have to prepare your food, and the carrots clean up, and the onions cut, and the pepper cut in half。
5
Mock hairs with warm water early, garlic to the pelt and pepper to the other end of concern。
6
To mix the sauce, salt, sugar, raw smoke, vinegar, etc. into garlic and peppers, evenly。
7
It's better to squirt a little bit of water because it's cold. It's better to squirt a little more。
8
Carrots cut off their water, and then cooled it, so their tastes would be even more fragile。
9
Put the sauce in the wood and mix it evenly。
10
I'll put it in three threads and mix it together。
11
AT THIS POINT, RICE IS COOKED, SOFT AND HARD, SMELLING OF RICE, RICE WITH LOW SUGAR STEAM AND 3L, RICE SOUP SEPARATION TECHNOLOGY, AND ANCIENT PROCESS PATENTED SUGAR. WE'RE GOING TO THE RICE FESTIVAL! WE'RE GOING TO GET ANOTHER TICKET AT 749。
12
Put food and food in a lunch box, wash the fruit clean, and put it in, and ripe eggs cut open on rice and a perfect lunch。Light and fat Make Tips
One, Muir selects the black ear, which is of higher nutritional value, and the cold ear recommends better ointment, so that it does not stay overnight to prevent poisoning. 2. If you can eat spicy, you can also add rice spicy or some more pepper oil to the sauce。