Tofu soup
By VicentaLakin
The gillfish are fine and of high nutritional value, and contain good protein quality and quantity, easily digested and absorbed, and are an important source of protein for patients with liver and kidney diseases and cardiovascular diseases. In addition, fish soup, which is often cooked by the private population, can be used both to make up for the damage and to breast milk. The gills contain very little fat and are well suited for women who want beauty and fear obesity. Not only that, fish can feed the liver, but the gill has a brain-wise effect. In the view of Chinese doctors, the platinum is of high value and has a temperamental effect that can be used to compensate for the damage and gain。
Recipe Recommendations
- crucian carp art. 1
- mushrooms 8 flowers
- tofu 1 box
- onion 5g
- coriander 5g
- red pepper 5g
- salt 2 spoons
- vinegar 2 tablespoons
- black pepper 0.5 spoon
- MSG
- salty and fresh
- cook
- an hour
- ordinary
Steps for Tofu soup

1
Fresh gills with fresh raw materials are prepared to wash the leachate with their gills and internal organs, and mushrooms are washed with the diarrhea, which is released into cold water and then dried with tofu。
2
Tofu is cut into flat-size blocks, which are burned in open water, and are released into cold water to cool and drenched。
3
The mushrooms are both beautiful and delicious。
4
The bottom oil is poured into the pan and the heat is put into the platinum。
5
It's better to fry the fish soup on the other side。
6
Add an appropriate amount of clean water to boil in tofu fire。
7
When the soup is burned, the mushrooms are slowly boiled to the white of the soup。
8
When the soup is boiled to the point where it's thick and white, the salt, the flavor, the black pepper powder, the vinegar and the onions are all squirted。
9
When the soup is burned, the mushrooms are slowly boiled to the white of the soup。
10
When the soup is boiled to the point where it's thick and white, the salt, the flavor, the black pepper powder, the vinegar and the onions are all squirted。
11
Fresh, delicious, tofu-based tofu soup is loaded into the container and placed in an instant burst of chili paint。
12
The nutritional value of tofu soup is super-rich and frequently consumed for the benefit of the body。
13
It's a beautiful mix of pasta, prawns and delicious fruit。
14
The unique fragrance of the entrance to mushrooms is reminiscent。
15
Tofu soup can also be an essential part of the meal。
16
The glitter mouth of the crumbs is the entrance to the crumbs of 15 sips of meat that will never stop。
17
The lazy fast food is nutritious and delicious。Tofu soup Make Tips
The gillfish are fine and of high nutritional value, and contain good protein quality and quantity, easily digested and absorbed, and are an important source of protein for patients with liver and kidney diseases and cardiovascular diseases. In addition, fish soup, which is often cooked by the private population, can be used both to make up for the damage and to breast milk. The gills contain very little fat and are well suited for women who want beauty and fear obesity. Not only that, fish can feed the liver, but the gill has a brain-wise effect. In the view of Chinese doctors, the platinum is of high value and has a temperamental effect that can be used to compensate for the damage and gain。