Modern research: Wintersweet flowers contain volatile oil, including borneol, linalool, etc. It has the effects of relieving summer heat and promoting fluid, stimulating appetite and dispelling depression, detoxifying and promoting granulation, smoothing qi and relieving cough. It mainly treats summer heat dizziness, vomiting, fever and polydipsia, stagnation of qi and stomach, cough and other symptoms.
This porridge can relax the liver and regulate the qi, strengthen the spleen and appease, and refresh the brain and improve the eyesight. It is suitable for liver and stomach pain, depression, loss of appetite, dizzy pain, neurosis, etc. It is a commonly used product for appetizing appetite and dispelling depression. Modern pharmacological analysis shows that wintersweet flowers contain borneol, eucineol, linalool and other ingredients. Traditional Chinese medicine believes that wintersweet flowers taste slightly sweet, spicy and cool, and have the effects of relieving summer heat and promoting saliva, appetizing and dispelling depression, detoxifying and promoting muscles, and relieving cough. Indications for summer heat, dizziness, vomiting, fever and polydipsia, stagnation of qi and stomach, cough and other diseases.
Wintersweet flower rock sugar glutinous rice porridge
By EllieHintz
Recipe Recommendations
- glutinous rice 50 grams
- rice 40 grams
- rock sugar 15 grams
- sweetening
- stewed
- an hour
- ordinary
Steps for Wintersweet flower rock sugar glutinous rice porridge

1
Prepare the ingredients.
2
Mix the two kinds of rice and rinse well and soak for 1 hour.
3
Remove impurities from wintersweet flowers and rinse them clean.
4
Take a small casserole, add appropriate amount of water, and add the soaked rice.
5
Bring to a boil over high heat and simmer over low heat for 40 minutes (stirring often).
6
Add rock sugar.
7
Add wintersweet flowers and cook over low heat for 5 minutes.
8
The cooked wintersweet porridge is slightly pink in color and has a delicate fragrance ~~~Wintersweet flower rock sugar glutinous rice porridge Make Tips
1. Folk people often use wintersweet flower decocted water for infants, which has the effect of clearing heat and detoxifying. 2. Put a few drops of oil when cooking porridge to make it more fragrant.