Summer melon soup
By VicentaLakin
The summer has begun to heat up, and it is important that the season be dieted. The winter melons are the hottest of the gas, and they're the treasure of the time, the heat, the swelling. The winter melon matures in summer, but in the name of “winter”, the summer fades away because of the white frost that grows up like snow. The recommended food is a hot winter melon soup, and we use it as a winter melon, and we drink as if it were in the forest after the rain, with a humid leaf smell, and a filamentary freshness。
Recipe Recommendations
- winter melon a quarter of a
- beech mushroom 100 grams
- Yuba 100 grams
- kudzu powder 10 grams
- salt appropriate amount
- fruit and vegetable powder appropriate amount
Steps for Summer melon soup
1
Ready。
2
the winter melon is washed, skins go to seed, cuts into 3 cm size。
3
Cut the edge。
4
Crab mushrooms are washed and cut to the root。
5
Pick up the hot oil, the ginger chip smells。
6
I'll put it in the crab-smelt。
7
When boiled with water, it was put in a casserole for about 15 minutes。
8
Add soy sauce and a little salt and fruit and vegetables。
9
Put it in the mackerel, and a little roasted stew。
10
I'm gonna put it in the water, and I'm gonna make a juice。
11
The finished product。Summer melon soup Make Tips
The use of winter melons to lose weight in the summer is also a good option, because it is the only melon without any fat, and it also prevents some of the sugar in the body from turning into fat, which is a very good diet。